Bounce Beats Colchester Central - Stanway
Wed 19 Jun
|Hawthorn Suite, Stanway Rovers FC
Fun friendly fierce fitness workouts on trampolines , we welcome everyone all ages and fitness levels.
Time & Location
19 Jun 2024, 18:30 – 19:30
Hawthorn Suite, Stanway Rovers FC, 50 New Farm Rd, Colchester CO3 0PG, UK
About the event
Bounce offers various styles of fitness on the trampoline from cardio to bodyflow, circuits to strength.
Bounce Beats in is our percussion based workout using weighted Beats sticks to emphasise the upper body. It's full of joyful jumping with added attack on the arms and carnival-style music for rhythm-based fitness on trampolines.
At Stanway Rovers Football Club.
Bookings can be transferred up to 24hrs prior to class (same value, same venue)
Check out what we do in the classes and book classes at Bounce Colchester Central - Stanway via this link: