Bounce Barbells Colchester Central - Stanway
Mon 24 Jun
|Hawthorn Suite, Stanway Rovers FC
Fun friendly fierce fitness workouts on trampolines , we welcome everyone all ages and fitness levels.
Time & Location
24 Jun 2024, 19:45 – 20:30
Hawthorn Suite, Stanway Rovers FC, 50 New Farm Rd, Colchester CO3 0PG, UK
About the event
Bounce offers various styles of fitness on the trampoline from cardio to bodyflow, circuits to strength.
Bounce Barbells - Our strength and conditioning class incorporates a barbell to perform static moves off the trampoline with using a low level weight for high reps. Performed to pumping music, it will get your heart rate up and your body tone tight.
At Stanway Rovers Football Club.
Bookings can be transferred up to 24hrs prior to class (same value, same venue)
Check out what we do in the classes and book classes at Bounce Colchester Central - Stanway via this link: